Aloe vera juice: properties and benefits
Since time immemorial, aloe vera or aloe vera has been used by the traditional medicine of different cultures as an element of the first order among natural remedies, this is due to the accumulation of properties and benefits that this plant keeps inside that give it a wide versatility and therapeutic effectiveness. The cosmetic industry has also given it an important place in various aesthetic treatments, taking advantage, among other things, of its moisturizing properties.
Drink aloe vera juice
Fortunately, the healing and medicinal properties of aloe vera are getting closer to us, since for several years there has been a healthy trend of drinking aloe vera juice as a format that allows amplifying the benefits of aloe vera. However, the properties of drunk aloe vera are still unknown to many, perhaps because there is a dominant belief that it is a natural element that can only be used externally.
In this post you will learn about the properties of ingested aloe vera that show that the benefits of taking aloe vera are much more than you think. After reading this publication, we assure you that you will want to enjoy this elixir, which is one of the best that nature gives us.
Properties of Aloe Drink
Let's start by listing and describing the nutritional and medicinal wonders that we can find in a good aloe vera juice:
It is a natural antiseptic
The story goes that one of the reasons why Alexander the Great conquered Socotora Island was because it was a region rich in aloe vera, which provided his fledgling empire with an ally to heal soldiers' wounds. While it is true that this is one of the fundamental properties for external use, it is no less true that aloe vera drink allows the body to provide defenses to fight bacteria and infections.
It is a powerful antioxidant
At the molecular level, aloe vera juice can fulfill an important mission thanks to its powerful antioxidant properties. Consuming aloe vera helps prevent molecular oxidation and therefore has a direct effect on scavenging free radicals.
It is a rich source of nutrients
Contrary to popular belief, aloe vera has a high number of nutrients that make it an energy ally for the body. According to scientific studies, aloe vera juice can provide more than 70 nutrients and 19 of the 20 amino acids that the human body needs, in fact 7 of these are considered essential amino acids. Did not you know?
It has purifying properties Aloe
juice also provides benefits to the digestive system since it is considered a natural depurative, helping to "clean" the body by promoting the elimination of toxins and other residues resulting from metabolic processes.
Contains L-arginine
Among the amino acids found in aloe vera is L-arginine, one of the most important compounds for cardiovascular health. This characteristic is one of the most important to understand that the consumption of aloe vera must be part of the daily routine if we want to keep our circulatory system safe.
10 benefits of drinking aloe vera
After making a brief tour of the most important properties of drunk aloe vera, it is clear that its benefits have a wide range of action, since its chemical composition helps various systems of the human body.
Let's see, then, the 10 benefits of drinking aloe vera juice that we can consider as the most important:
Helps lower blood sugar levels.
Aloe vera juice preserves in its natural state the presence of glucomannan fiber, anthraquinones and lectins, which are considered key when reducing blood sugar to optimal levels. For this reason, it is recommended to take aloe vera for people with diabetes.
Control bad cholesterol.
The chemical properties of aloe allow it to increase good cholesterol, which is responsible for carrying bad cholesterol to the liver so that it can be eliminated naturally. In this way it has a direct effect on the balance of cholesterol levels that translates into a better quality of life.
Aloe vera for weight loss.
The use of aloe vera for the diet has obtained quite promising results, these are derived from the fact that the aloe plant works as an effective fat burner while preventing fluid retention and helping to eliminate toxins. In addition, it is recommended to drink aloe vera juice during meals to take advantage of its satiating properties.
Helps prevent or control digestive problems.
Aloe vera is a natural laxative that is ideal for the treatment of constipation, since it favors the functioning of the intestines, colon and stomach. Heartburn can also be treated with this miracle juice.
Improves blood pressure.
Its consumption helps to regulate blood pressure thanks to the vitamin which affects the optimal dilation of blood vessels, strengthens the elasticity of the arteries and improves the oxygenation capacity of the blood flow.
Strengthens the immune system.
Thanks to the high density of antioxidants and vitamins that the plant has, it is widely recommended to provide the body with effective immune responses. Its function as a haptogen is the result of its ability to balance acid alkaline and reduce inflammation.
Prevents stomach ulcers.
This is one of the most recent discoveries of the scientific community regarding the health benefits of aloe vera . Scientists point out that this virtue is due to the high content of vitamin C.
Aloe vera for acne.
To combat acne, blemishes and other skin conditions with aloe vera, its external use is sufficient, its consumption provides vitamins and nutrients that stimulate tissue regeneration.
More hydration.
The high water content contained in the gel turns it into a juice that allows the body to be hydrated at all times. In addition, according to official studies, eight ounces of juice contain only 35 calories, so we are facing a superior alternative to other natural juices in this regard.
It stimulates hair growth.
Although aloe has a long history in the domestic industry, its benefits have not been fully exploited since, for example, for hair growth it is only used through shampoos or creams. Drinking aloe juice has been shown to help balance the pH and maintain hydration of the scalp.
Buy juice / aloe vera juice online
We believe that with the exhibition we have done we have also answered a very common question: How to consume aloe vera? As we have seen, juice is the best format because it keeps the beneficial properties of the plant intact. Of course, it all depends on the industrial processes that are followed to maintain its purity.
We care about offering products whose processing is done following strict quality controls. An example of this is the 100% pure aloe vera gel and drink that we have in our online catalogue, you can choose between Aloe Vera Juice and Aloe Personal Care .